A Nutrition Blog for Successful Aging. As a dietitian, I sometimes hesitate about southern sweet tea given that it has a reputation for being sweeter than cola! Adding orange slices, lemon slices for sweetness and aroma. Adding cucumber or mint leaves for freshness. Adding a dash of baking soda to make tea less stringent.

Abby Langer has been a Registered Dietitian since 1999. She first got a 4 year BA in English from Dalhousie University in Halifax, Nova Scotia, then travelled the world before deciding that she wanted a career in nutrition. 6 Ways to Eat More Sustainably. Best Desk Snack Choices From a Dietitian. What Is The Perfect Diet? .

Thanksgiving is one of my favorite holidays. Does it get any better than family and delicious food? My heart is truly overflowing as I have more than I ever asked or imagined! Is offering an amazing Black Friday deal. You will not regret this! It is a great way to learn to cook and branch out beyond your same cooking rotation! Start eating real, fresh food every night. Most Americans spend more time on the couch than in the kitchen.

So for our honeymoon back in July, Tim and I visited Paris and Ireland. I still had yet to post about our visit to the Aran Islands, so 6 months later in the dead of a New England winter seemed like the time to do it. It was a cozy set of cottages along the ocean maintained by an older couple who were just lovely. After dinner, we cozied up and watched the 1934 movie that mad.

Thoughts and ramblings of a filipino foodie dietitian. What is a Registered Dietitian Nutritionist? Sheena in the Media. A Filipino Foodie goes to A Filipino Party! March 8, 2015. Recent Happenings including a few restaurant reviews and community events! October 16, 2014.

Where Joy is Rooted in a Healthy Lifestyle. A piece of my heart belongs to India. Trip and quite a few photos for your visual pleasure. I hope you enjoy! In a nutshell, words cannot describe the experiences I had the past few weeks traveling throughout India. The journey began landing in Bombay.

Follow Me On Social Media. Do you believe that heart-healthy food cannot be healthy and yummy? Do you want to make changes to manage or improve your health? Are you overwhelmed with conflicting information and unsure who to believe or what to do? I can help you! If you want to make a heart-healthy change, I am licensed by the State of Florida to provide both individual nutrition coaching and medical nutrition therapy.

Your source for expert nutrition information. Please stop by to see the new updates, and tasty recipes! Take care, Susan. Thanks goes out to Confessions of a Dietitian.